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Dinner, fake, gucci boots, lettuce and broccoli soup
cooking methods as early as winter fashion, lunch with the principle of balanced nutrition, vegetable soup daily changes in order to increase the freshness. 4 to 5 bowls of water then boil seasoning not limited to, would like to add diluted broth, chicken, but to avoid excessive oil seasoning, sauce, sesame oil, etc.
why called witches vegetables thin soup, CLOT, because of the strength of a few soup is really super. Just follow the following practices with eating, adhere to a week, you can see a good weight-loss effect. and natural, without any side effects, eat more vegetables and skin can also become particularly good, no lard the face trouble you quickly try
dinner low price mushrooms Korea soup
Wednesday the discount shoes the cucumber flammulina soup
experts designed the witch on the 7th of thin vegetable soup
Friday Baby shoe lettuce, broccoli soup < br /> fake gucci, lettuce and broccoli soup
breakfast boots1. sweet potato porridge fake gucci boots, sweet potatoes, 50 g, 30 g of embryo rice .2 radish dry scrambled eggs fake gucci boots, dried radish 20 g, 1 egg, oil 1 teaspoon .3 soft tofu 1/2 .4. strawberries 5
mushrooms are rich in protein and crude fiber
nutrients explain the milk of replice handbags rich in vitamin a, vitamin b group and potassium, calcium minerals with hydrate the skin and anti-cancer efficacy of cucumber containing the heat very low, phlegm, diuretic detoxification can strengthen the body immune function, modern best anti-cancer natural food.
Lunch Baby shoe1. smug face a bowl of baby shoe Green River cabbage 100 g, 1 teaspoon sesame oil .2. wolfberry loofah soup. 3 green onions steamed eggplant
Nutritional ladies sandals potato vitamin a content quite high In addition, they contain rich vitamin c, calcium, iron and fiber, it contains particularly high starch can replace the staple food of rice, and enhance satiety.
lunch ladies sandals1 embryo rice rice bowl of .2. two ladies sandals chicken, curry chicken, potato and 40 g, 1/2 tablespoons oil, curry powder to taste. cold bean sprouts ladies sandals green bean sprouts 100 g, a little sesame oil. ladies sandals, soup, mushrooms and bamboo shoots, bamboo shoots 50 grams burdock, shiitake mushrooms 3.
cooking gucci Jeans, by 100 grams, 100 grams of white radish, carrot and 100 grams, 50 grams of soybeans burdock cut, white radish, carrot, cut into pieces, add 4 to 5, and soybeans bowl of boiling, add the right amount of seasoning or broth.
lunch fake gucci boots1 roasted black pepper steak fake gucci boots steak 1 (2), black pepper, soy sauce, a little .2. baked potato fake, gucci boots a potato cream 1 teaspoon .3 45 g sesame beef with fake, gucci boots, shredded beef, 1 teaspoon sesame seeds, white vinegar, a little
fungus cabbage soup
nutrients, fresh cucumber water content of a low top vegetables fruits and raw food, thirst, nor the burden of heat. rich in potassium, diuretic and blood pressure, obesity weight loss san products. mushrooms are rich in protein, carbohydrates, crude fiber and calcium iron can promote the absorption of calcium. the
breakfast Prada The kid shoe on www.mynike-shoe.com1. fruit Prada kid shoe on www.mynike-shoe.com watermelon 2 .2. macaroni salad Prada kid shoe on www.mynike-shoe.com cooked through macaroni 50 grams, 50 grams of assorted vegetables, salad dressing 1/2 tablespoons raisins 1 tablespoon.
Why is it called a witch vegetables and thin soup, because the strength of a few soup really super. in accordance with the following practices with eating, adhere to one week, you can see a good weight-loss effect. natural, no side effects, eat more vegetables and skin can also become particularly good, no more lard the face trouble. “Try it.
Sunday, winter fashion loofah seaweed shoots soup
breakfast replice handbags1 whole wheat peanut toast four peanut butter 1 teaspoon .2 tri-color salad of cucumber, tomato cucumber slices, cucumber slices, tomatoes 50 g .3 diluted orange juice oranges 2
Why is it called witch vegetables and thin soup, because the power of a few soup is really super. following practice with eat, insist on a week you can see a good weight-loss effect. and natural, without any side effects, eat more vegetables and skin can also become particularly good, no lard face bother you. “try
burdock and radish, bean soup
dinner a low top bean sprouts, green peppers silk soup
lunch fake gucci boots1. .2 embryo rice rice bowl of spinach, beef, fake gucci boots, spinach 80 grams, 40 grams of beef, 10 g oil 1 tsp .3 mushrooms and tofu, fake gucci boots, mushrooms, tofu 1/2 soy sauce, vinegar and a small amount of .4. radish broth fake gucci boots, white radish 60 g
loofah seaweed shoots soup
low price baby shoe fungus cabbage soup
slimming effect the normal weight loss rate on Saturday, one week thin 2 to 3 kg were considered healthy range.
Thursday retail shop Burdock radish bean soup
April 16, 2011 Do not tell me you are cooking an idiot (or a slob). we understand your needs, on the 7th of this thin vegetable soup, simply does not need any cooking skills , nutritionists have nutrient levels take full account of the chefs again delicious added into, you do not move the mouth when? the
lunch Prada The kid shoe the on www.mynike-shoe.com1. embryo rice rice .2 shrimp rolls .3. fried kale.
both adaptations of seaweed soup vegetable soup of the stomach can be thin
breakfast low price1 muffin .2 honey rice milk.
Why is it called witch vegetables and thin soup, because the power of a few soup is really super. in accordance with the following practices with eating, adhere to one week, you can see a good weight-loss effect. and natural Oh, no .2 one hundred the Pickled replice handbags one hundred side effects, eat more vegetables, the skin can also become particularly good influx of crowds thing, no longer a major oil and face bother you. “Try it.
lunch replice The handbags1. embryo rice rice page 25 grams, 60 grams of pickled vegetables, 1 teaspoon oil .3. coriander the beef replice handbags parsley 50 g, beef two oil 1 teaspoon .4 50 grams of seaweed tomatoes the soup replice handbags tomato, seaweed, a little
Dinner gucci Jeans, fungus cabbage soup
health food, bean sprouts
tide card [boutique counter] Edison Colorful Founder the jeans Levi 523 men jeans
dinner baby shoe the cucumber flammulina soup
nutrients baby shoe raisins adolescent girls blood, soothing the holy items, help during the adjustment of physiological discomfort, and make the skin more smooth and rosy. bean sprouts, can prevent bleeding gums and scurvy, the other hand, skin care whitening, is a necessary element of the beautification of the skin.
Why is it called a witch vegetables and thin soup, because the power of a few soup is really super. in accordance with the following practices with eating, adhere to one week, you can see good slimming effect. and natural, no side effects, eat more vegetables and skin can also become particularly good, no lard face bother you. “Try it.
dinner prada kid shoe on www.mynike the the-shoe.com Burdock radish bean soup,
way of cooking winter fashion Flammulina (dry) 30 grams, 100 grams bean sprouts, green pepper, 100 grams of silk, fungus 100 g, all the materials plus the 4 or 5 bowls of water cooking Seasonings add or broth dilution seasoning.
dinner fake gucci boots, loofah seaweed shoots soup
passing through not to miss /> thin principle of price the gucci jeans65.00 $
Tuesday, ladies sandals bean sprouts, green peppers silk soup
way of cooking 50 g, gucci Jeans, onion, 100 grams of cabbage, mushrooms 100 Keqie Si block or strip of parsley 100 Kocse, add 4 to 5 bowls of boiled, add the appropriate seasonings.
nutrients fake gucci boots yogurt for the solidification of state milk Moet, can replace the consumption of the salad dressing in order to reduce the accumulation of unnecessary calories. Pickled, also known as potherb mustard, mustard Spear leaves, rich in vitamins, minerals, growth and development on the human body, to maintain the physiological function of great help.
consumption recovery period of the discount shoes in one week, eating a week vegetable soup recipe regular meals, minor nutritional conditioning after the implementation of both adaptation stomach can be thin vegetable soup recipe the discount shoes
cooking way Baby shoe 150 g bamboo shoots, seaweed, 20 g, 200 g of loofah, chopped green onion with 4 to 5 bowls of water for cooking bamboo shoots sliced ??loofah cut, and seaweed seasonings.
cooking low top lettuce 120 grams, 150 grams of broccoli, four-color vegetables (frozen) 80 g lettuce, cut the appropriate size, cauliflower allocated block, plus the supermarket to buy the frozen vegetables soup CLOT T-shirt, plus the right amount of seasoning.
cucumber containing low in calories
breakfast the Baby shoe1. a bread with your eggs whole wheat bread, an omelette, 1 teaspoon oil .2 milk cup of
Why is it called a witch vegetables thin soup, because few the strength of the soup is really super. in accordance with the following practices with eating, adhere to one week, you can see a good weight-loss results. and natural, without any side effects, eat more vegetables and skin can also become a special no lard face bother you. “Try it.
breakfast retail shop1 salad meal package .2. wheat germ milk.
Nutritional instructions replice handbags Honey contains a variety of enzymes and nutrients , but the heat and general sugar, usually should be limited to consumption. reputation of tomato vegetables, fruits, contain a wealth of fiber and vitamin c, tomato promote digestion, vitamin c in the cooking process, not as general fruits and vegetables is likely to be destroyed.
Monday baby shoe mushroom the Korea soup
way of cooking Prada kid shoe on www.mynike-shoe.com cabbage 200 grams, 50 grams of fungus, lily (dry) 30 grams, the end of the mustard 50 g, 100 g carrots, cabbage slices, mushrooms, carrots, cut the appropriate size, add the lily with 4 to 5 bowl of boiled on the mustard after the seasoning is not.
Why is it called witch vegetables and thin soup, because the strength of the few soup is really super. in accordance with the following practices with eating, adhere to one week, you can see a good weight-loss results. and natural, without any side effects, eat more vegetables and skin can also become particularly good, no lard face bother you. “Try it.
Why is it called a witch vegetables thin soup, because the power of a few soup is really super. in accordance with the following practices with eating, adhere to a week, you can see a good weight-loss effect. and natural, no side effects, eat more vegetables and skin can also become particularly good, and no longer have large oil face bother you. “Try it.
breakfast ladies sandals1. chopped green onion, oatmeal salty porridge ladies sandals oatmeal (cooked) 1 bowl, not a two minced meat, chopped green onion .2. yogurt fruit salad ladies sandals Apple 3, 4 strawberries, bananas l
Lunch Prada kid the shoe the on www.mynike-shoe.com1 tomato macaroni Prada kid shoe on www.mynike-shoe.com cooked macaroni 1.5 bowl, tomatoes 50 grams, 50 grams of cabbage, minced meat, two oil 1 teaspoon .2 bonito flavor soup Prada kid shoe on www.mynike-shoe.com tofu 2, a small amount of dried fish.
way of cooking the discount shoes for Flammulina 80 grams of mushrooms (dry) 20 g cucumber 100 grams, 100 grams of abalone, a little parsley, cucumber peel slice abalone mushrooms, shiitake mushrooms, cut into strips, and Flammulina add the right amount of seasoning cooked, add some parsley.
nutrients Description ladies sandals lunch, wheat germ, house a large number of vitamin b1 and lecithin, to assist in the development of brain and enhance learning effectiveness. kelp contains algin, iodine, and vitamins, minerals, and is not only nutritious nutritious food, more is conducive to the prevention and treatment of hypothyroidism symptoms, can strengthen the body metabolism.

27, soy kelp
11, Jul 30, 2011, mixed with celery
materials: one or two peanuts pound of salt pepper a money aniseed one nutmeg, half the money ginger three < br /> Data: kelp, white pepper, onion black
raw material: fresh old jin celery salt five money sesame oil Werkhart special vinegar, soy sauce III of the three money-money
18, 23 soy cauliflower
oil shock cucumber
seasoning sauce: 1/2 cup of the sugar, vinegar, 1/2 cup garlic 4 to 5, 1 pepper, water, 3 cups, a master cups
special Punctuality: shape thick and delicious, Yi Zuo Sakamoriba the.
sauce weight according to Campanulaceae qualitative add!
spinach wear to lobular, slashing the root bald washed under the water pot, hot water on again (two Cook turn over ), pause for a moment, picked up the drain and then stroked the full crowding, water, chopped very fine, and then squeeze a water, put the pot, add salt and sugar and mix well.
Features: bones and refreshing, good to eat good hard procure the joint paper Richie (Department), the height of summer.
40. spicy mix lean piece of cucumber
21, shamisen, cucumber
35. novel salad garlic sea fungus
6, pork mixed with vermicelli
system of law: Wash cucumbers to the flesh, straight knife cut one-third the width of eighth segment; chili straight knife cut the wire; cucumber in boiling water remove and control dry, sprinkle with salt and mix well bad disk. Remove from heat to the pepper oil and cold, put the onion, ginger, pepper, soy sauce, vinegar, sugar and other tune good soy Serve on cucumber.
Features: green and tender and poor nutritious.
32. black pepper mix?? chicken
2. less excessive, and their feet to catch the side of cabbage to hard, and then cold Kai water power again, since the mild (water to drain yo)
raw materials: four ginger, cabbage pounds of dried red peppers, three money sugar money soy sauce, five money sesame oil five money salt eight money
law-making: after the peppers to handle detergent, curved knife cut into thick wire; Hong rot do also with curved knife defeat a thick wire, put together into Kai on the fish in a pot outside Cheuk average Lek to the water first into the tune basin, to participate in the sesame oil, sugar, salt, monosodium glutamate mix battle will be whether the demolition disk.
system of law: kelp washed sand, straight knife cut into filaments, into the boiling water, boil thoroughly remove; water fans push cut into five-inch, cabbage leaves washed straight knife filaments. War into three types of food materials in the tone pots, and then sequentially transferred to the soy sauce, vinegar, salt, MSG, ginger, green onion, garlic, sesame oil, stir the average demolition of the plate and serve to
seasoning sauce: 3 tablespoons vinegar, 3 tsp sugar, 1 tsp sesame oil, fish with 1 tsp (out it does not matter) and sesame (charge chopped) 1 tsp
system of law: mung bean sprouts to pick scalar washed into the boiling water pot boiled cooked (note that is not overly soft Cheuk), remove and control to water;, Wash cucumbers straight knife, cut into pieces, then cut into filaments, sprinkle with salt, add onion, ginger and mix well, and finally doused with vinegar, sesame oil dish that is good. Such as adding the soaked the rot Gansi, fans branding for the green bean sprouts mixed with three silk.
Ingredients: sesame fifth of the five money soy sauce pork (fat) thirty-two mung bean vermicelli Chi cooking oil money sesame oil, vinegar and two-fifth of the money mustard salt water a money five money MSG ten
system of law: cabbage washed and stripped of outside help, straight knife cut one-third of the thin wide chip, salt and mix well, and after pickled fish, UGG boots, cold water will open to the taste of salt and dry control and put the pots outside. Then the sugar, vinegar, soy sauce, melt the pour in the cabbage, two peppers, ginger and cut wire, and scatter them over the cabbage, then two dry chilli fried yellow together down in the bowl with sesame oil, soy lift can be very bell.
choose fresh celery, wear to leaves, roots washed the knife to cut open the pedicle inverse straight into the boiling water pot, see the water and then open when you remove, drain and cut into inch-long segments, add salt MSG put the tray.
Ingredients: cauliflower pounds of salt five pepper oil money green onion a money ginger two money
1. sauce afterwards assigned, according to an alternate (sugar and vinegar ratio hobby allocated) 2 chicken breasts cook cooked, peel
2 wire. pot put on the fire, into the cooking oil burning hot, add the tomato sauce, sugar, vinegar and water excess, boil, pour Serve celery.
a lemon sauce Ingredients: lemon (to reshaping juice), sugar spoon, fine black pepper 1 tsp olive oil 1 tablespoon
2. shrimp to wash away the dust scalar, put a small bowl , add boiling water, just a narrow shrimp (preferably non-cage steam for two very bell), north the face nuptse, soaked and cut into very fine. Hong tofu and cooked pale fat are cut into very fine. The end of each of these with ginger, soak shrimp Mimi fall with spinach Drizzle sesame oil, mix well and Serve.
system of law:
this material: a pound of spinach, ginger final two money tofu to do two of coarse salt, eight co-shrimp three money sugar-third of students short fat two money sesame oil money
33 vinegar mixed with kelp
practices:
13, spiced peanuts
system of law: Wash cucumbers, a knife to split into two to the flesh, cut into eighths long knife, sprinkle with salt, pickled is clocked dry. Then the soy sauce, vinegar, sugar, and salt together and mix well. Spicy shredded, green onions, ginger also shred placed north face hyvent, soy pepper oil is heated on a hot wire, a plate buttons on the can.
would be the Campanulaceae peeled stripping wire washed into the pot and cooked to sweet taste, the method for making fishing only spare
: pluck fresh celery leaves and roots washed, straight knife cut into eighths long segment (coarse roots can be split in two halves), into the boiling water pot, boil cooked fish, Mizuno golf, washed with cold cold control dry, then salt, monosodium glutamate, vinegar, mix well and dish, put the ginger and pour heated cook in soy flavor of the pepper oil can.
characteristics: green fresh-kin, no majesty of flavor.
38. lemon sauce vs cucumber the Dougan wire
raw materials: half a catty of old cucumber pound of cooking oil (fuel 2) money sugar pepper ten half-trees, ginger, chili two onions, three money vinegar salt 2 money five money
5, sesame paste mixed with beans
characteristics: He dishes the color orange, fresh and delicious.
17 peppers the mix Gansi
2. cabbage washed their feet torn into small pieces into the boiling water in the hot
system method can be picked up: the powder where the muddy water endure into the light juice, lit boiled paste Aohao spread over the board, fat thin to average, Shu from the hot and cold after the cut into broad stripes and bright dish, sprinkle with shredded cucumber, transferred to the sesame, mustard, chili oil, and pour the coordination of soup, and instillation of sesame oil Serve.
raw: cabbage half kilogram of soy sauce, sesame oil of the five money-fifth of white sugar a money salt half
practice:
raw materials: one or two raw chicken and cooked pork of fans thirty-two one or two cooked ham, one or two water fat dried shrimps money eggs two spinach port of three soy sauce eight money to close the summer mushroom money vinegar three money sesame oil, mustard paste money MSG ten
raw materials: water received the kelp thirty-two cabbage leaves three water fans 2 vinegar and three money soy sauce, five money MSG ten salt chopped green onion two money the Jiang end of a money sesame oil money garlic three pound mud
system of law: beans cramps, or continued to wash clean in the boiling water pot boiled cooked, soaked in cold water, remove and control to the water, on the palette. Then sesame tune with cold water into a paste, pepper Heat oil, add salt, MSG, ginger, pour in the beans, mix well then transfer to a plate.
37. parsley mixed with side cabbage
system of law:
summer mushrooms, bamboo shoots, Xianggan shredded to release the water pot hot picked up, drain and sprinkle in the celery , then add the ginger, sugar, salt and mix well Serve sprinkled with sesame oil.
?? shredded into boiling water, boiled, picked up 19 of the
soy celery
15, mixed with assorted
characteristics: green color, delicious flavor
Material: pork (or pork belly), cucumber, pepper.
join the pre-tuned the sauce, mixing evenly, you can put the charcoal box (marinated chilled about half a day, taste delicious)
features: cold muddy taste good, Yandong Jia products .
raw materials: two salt money tender celery pound of tomato sauce cooking oil one or two of white vinegar a money
14, spinach
materials: two six sugar fan-fifth of soy sauce, one or two chili oil five money vinegar three money pepper and a money MSG a sub-system of law: first fans with open blisters soft, cut into two-inch long segments put the tray. A bowl and put it into the soy sauce, vinegar, sugar, monosodium glutamate and cold water five money, tune into the marinade, poured on the fans on, sprinkle with pepper Drizzle the pepper oil, and mix well Serve.
Features: This dish color coordination, crisp and delicious.
characteristics: brackish crispy, Zuojiu dishes
raw materials: soy pounds of salt
2 soy sauce one or two of rice wine five money five smelly powder five money green onion raw material: fresh chives jin salt pepper ten of five money
system of law: chive washed under water pot details blanched, and agility to turn over, and then hot for about three seconds, fishing on the bamboo baskets outside, forced the rejection to the water, and then cut into small one inch section, put the disk, take the warm mix salt war MSG. Another cut will Xianggan wire, sprinkling being chive Drizzle sesame oil and mix well Serve.
Features: silk shiang, less no majesty flavor.
24, soy green bean sprouts
seasoning sauce: 3 tablespoons vinegar, 3 tablespoons sugar, 1 tsp sesame oil 1 teaspoon fine black pepper, sesame seeds (charge chopped) 1 tsp
raw materials: shrimp, two for five money, a cucumber, green garlic two cabbage leaves three soy sauce sesame oil money vinegar money blister fungus
material: cucumber, carrots, dried tofu, silk, parsley
raw material: fresh celery and a pound five ounces ginger two money salt five MSG ten pepper oil five money the old vinegar money
29, mix to push the skin of raw materials: old leather push V Chi cucumber two salt money sesame three money the raw materials of the three money special vinegar mustard garlic, five of the three money into the mud of soy sauce sesame oil of the three money-money
: chive 4 2 Hong tofu 2 salt-eighth of sugar-fifth of the MSG, sesame oil money
2. Dougan silk put into boiling water, hot No fishing only
4. Finally, all materials in the sauce mix can (frozen taste better)
cucumber cut into semi-oblique half-moon, together with Hsu salt catch catch, squeeze water equivalent to about three minutes later, the spare. carrot twist filament
system: shrimp peeling, into the boiling water pot and cooked, remove and The cold air; Wash cucumbers, straight knife cut a semi-circular piece; green garlic, cabbage leaf pick washed, straight knife cut into segments, all on the case on the stand. Then the cold shrimp push cut into pieces. Only transfer to a plate and seasoning. Akira order of the disk: use cabbage leaves shop roof, pay off the shrimp chips put fame hall (can be optional), put on the lower cucumber slices, green garlic, planted water fungus, pour soy sauce, sesame oil, vinegar.
law-making: the bug bit ragged soybeans picked up detergent, poured into the pot, plus the fire Baptist lived beans are into the allspice (also can be reduced to a stupid money rue), under the stir and cook for a moment minutes left of the right to move to flood simmer for the time required to participate in condiments such as salt, soy sauce, rice wine, pine lift pot lift stew to Yuba contraction only pot, Tang defeated the short juice, dry cold demolition of the plate. When to eat whether sprinkle some chopped green onion, dripping sides of sesame oil, its flavor is more fragrant.
22, soy rape
4. will initially cabbage and pickles mixed in with the tank female or box installed into the charcoal box cold to hide about to tasty, can
Features: gorgeous decency, the fragrance of the original mind.
system of law: celery wearing leaf pick the net, slashing the hair root, wash. Fifth of the long section cut into the boiling water pot and boiled, and then sprinkle with salt and mix well, eating when doused with soy sauce, special vinegar, sesame oil, but also poured into the pepper oil flavor longer. The vinegar can not be late to put the dish will turn yellow.
raw materials: green pepper, five two-Hong rot dry three sesame oil money sugar a much salt a money MSG ten
features: delicious crispy, Zuojiu, side dishes.
special Punctuality: Kula acid, fragrance, and have nutrient poor.
system of law: rape to leaf root wash, straight knife cut into eighths less wiping blade, put is boiled the water, remove and control dry, mix with salt bad dish, sprinkle with green onion, ginger, pepper oil and warm soy into the can.
characteristics: the novel taste good, and the poverty of nutrients.
Features: This dish non-Sichuan flavor, taste the Shen spicy, Zuojiu, most should be.
shred of white pepper, scallion stalk shredded
raw materials: green bean sprouts pounds of salt, five money three five money onion pepper oil money ginger coriander two vinegar money
information:
raw materials in Campanulaceae: 5 2 sesame 2 2 salt of fresh beans money MSG ten pepper oil money ginger, three characteristics of money
: nutrient rich, by the invigilator for children to do, smelling delicious.
12, tomato sauce, celery
spicy fans
practices:
special surface: color purer taste peculiar majesty.
16, three-wire celery
7, mixed with chives
34. Taiwan kimchi
3,
mixed with mung bean sprouts, mixed with fragrant soy
practices: < br /> practice: the practice of
:
features: economy true Hui, Zuo rice most suitable.
28, shamisen, cabbage
system of law: onion stripped small skin wash, straight knife, cut into pieces, and then changed the knife to cut into thick wire or small pieces; chili straight knife cut the wire with a plate , and then mix the salt, soy sauce, vinegar, on the last drops of sesame oil, stir well.
Ingredients: onion, mung bean sprouts two salt five pounds of cucumbers money two money ginger Second money vinegar on five money sesame oil a money
1. celery leaves cut root washed into the water pot. see water on again when picked up, drain and cut into inch long sections, add the salt two minutes, mix well, transfer to a plate, cup you Lord to eat after midnight the touch look Beibi is not not feel astringent slip.
zero piece of meat into the boiling water and cook until cooked meat off the temperature after cutting fertilizer tablets, spare
system of law: first good noodles with cold water and turned into the secret sauce (depending on powder The good and the quality of quality of the surface). Noodles water ratio such as 5:5 (watered down), 5:6 (watered down), per Lord Sheng secret sauce of one or two fell to the specially designed copper coil (or steel fine disc), on the boiling water pot euphemism into hypertrophic differences push skin, cooked on the cold water, change the knife cut one-third the width of the bar dish. Then Wash cucumbers straight knife into strips, sprinkle with salt and mix well, and pour the sesame paste, soy sauce, vinegar, mustard, garlic, sesame oil and serve.
Features: silk long shiang, color Concerning Himself.
materials: cabbage, parsley, pepper
system of law: peanuts pick up the net, with warm boiled water in the basin for about two hours, the pot, add water about two pounds for angry, put the salt, pepper, materials, cardamom, ginger, add peanuts cooked soup into the basin, when to eat, remove the dish and serve.
characteristics: color flavor and fragrance, most suitable Zuojiu.
3 minutes, squeeze water pepper cut diagonal slices
seasoning sauce: .3 tablespoons vinegar, 3 tsp sugar, 1 tsp sesame oil, fish with 1 tsp (out there It does not matter) sesame (charge chopped) 1 tsp
1 small octopus dispose of the cut into small pieces into the hot boiling water to change color,
raw materials can be picked up: the cucumber Erjin five ounces pepper four salt sugar of the five money money vinegar five money onions money ginger soy sauce 2 money for the money two pepper oil five
, the amount of 40 kinds of salad practices
sauce weight Ke Yi kelp, add !
characteristics: fresh and crisp, hot and sour taste.
Features: shiang refreshing, good delicacies Zuojiu.
a penny of this material: Following Chen white pepper cucumber couple of pounds of four coarse salt, pepper oil of five money five money soy sauce a money onions ginger three old vinegar in the brown sugar and two money money
characteristics: He vegetable and fruit less of this material allocation, Chen smell good.
features: bright color, blindly all Qi.
mixed with vermicelli 1 small cucumber, carrot wash rub filaments, parsley, chopped
system of law: cabbage stripped outside help wash, straight knife cut an inch-long , half an inch wide broken segment. Into the boiling water and cook for 23 minutes picked up, no power degree, Lek to the water in a bowl. Transferred to the soy sauce, sesame oil, sugar, salt, stir until that is good. In addition he borrowed can be added to the shrimp, Xianggan, green and red chili, adjusting to the vinegar, made sweet and sour taste Shu mouth dish.
Initially all the materials to participate in lemon sauce, mix well, then (after the hot hide the flavor better)
1. parsley Wash and cut a mother in short sections, peppers and cut into diagonal slices, alternate
2 kelp buds slight red water into the hot boiling water soft, can be picked up
join initially after a good tune sauce Stir mixed open, can
law-making: after Wash the pork and slice into pieces and then cut into thick wire; knife defeat silk the vermicelli bubble hard first song, into Kai water pot and cook a remove and put into the cold fire, Lek control hydration, poured into the dish, stirring with chopsticks female set. Wok and then put Wang Water is burning oil into the warm, accompanied by stir-fry the pork wok, less a money soy sauce, to be flesh color decay is a fan. Doused with vinegar, sesame oil, mustard end brine, monosodium glutamate and turned into juice, the best cream sesame it becomes.
special Punctuality: red and white, spicy flavor.
cucumber mixed with shrimp chips
seasoning sauce: 3 tablespoons vinegar, 3 tablespoons sugar, 1 tsp sesame oil 1 teaspoon fish sauce (no, no closed solution) sesame (remand broken) weight can be the case growth of 1 teaspoon sauce!
2. join the pre-tuned sauce, mixing evenly, you can (marinated Refrigerate about half a day, the taste will be more tasty)
system: green bean sprouts pick a good wash in boiling water, boil about moncler down jackets, remove and control dry, sprinkle with salt, vinegar, cabbage leaves and mix well dish. Last put onions, ginger, coriander, pepper oil can be soy.
25
system of law of the soy spicy cabbage:
2 small cucumber semi-oblique cut into half-moon, coupled with a long pinch of salt and scratched about
material: octopus, kelp sprout, red pepper, light blue.
kelp washed and cut into small pieces and placed in the pot and cook until micro-hard, picked up the spare. red pepper strips, light blue shredded, joined after a good tune sauce, mixed open Stir put charcoal box, you can (marinated cold to hide about half way, the taste will be more delicious)
practice:
39. vinegar mixed with octopus, kelp sprout
system of law: pick cabbage to yellow to help rotten leaves, go to the root wash, straight knife-thirds width, eight long blocks, placed in boiling water cooked fish dry thermal control dry, hot pepper, cut into filaments stand; sprinkle with salt, mix the cabbage uniform, pot, pepper oil and cold, put on the hot wire, spring onion, ginger, white sweet and sour, soy sauce, MSG and other spices soy Serve.
Ingredients: Chen rape pounds of salt five pepper oil Wu Qian Jiang
three onions a money system of law: lettuce peeled washed, straight knife cut the wire; cucumber, washed and shredded; pepper cut into the wire. Sprinkle with salt, vinegar and mix well, put the pepper on the onion, ginger, soy oil Serve.
30, chive mix a wire
31, kelp mixed with fans
raw materials: Good Noodle two muddy five pounds for 2 sesame cucumber two money mustard, chili oil of three money five money sesame oil money coordination of eight
system: leek picking a good wash, straight knife cut into inch segments, mix with salt, pepper, into the bowl stamped with pickled twenty-three manner that can be eaten.
seasoning sauce: 1 tsp vinegar, salt to taste, 1 tsp sesame oil, fish with 1 tsp (no it does not matter) and the quality of the weight of Ke Yi cabbage sauce add!
system of law: cauliflower washed to the root, stand open petals, straight knife cut about eight blocks, placed in boiling water and boil, then remove and control dry, sprinkle with salt dish, end, put the onion, ginger, pepper oil and cold soy Serve.
1, mix the onion raw materials: three soy sauce of onion, a pound of green and red peppers money three money the old vinegar salt five money sesame third of the
raw materials: two salt five lettuce pound of cucumber 5 Qian Hong pepper 2 2 onions a money ginger three money pepper vinegar oil five money
20, spicy soy silk
System Method: Wash cucumbers, cut out the middle documented a profile of the two dredged flesh female . Cut spacing a twill sit on one hundred morning light of the knife half of cucumber did not want to cut through, then cut into inch segments; pepper washed straight knife cut into filaments. Wok and then put each on, pour the oil poured eight naive, green cucumber into pieces and then remove one hundred morning shake the plate. Pot to stay long some oil, fried fish out into the pepper to focus. Followed into the onions, ginger, chili and all kinds of spices, and turned into juice, pouring Serve on cucumber.
special surface: hot Caine cool heart, Sakamoriba are open.
36. Korean the cold balloonflower
characteristics: Hong Jian Kexin, cumbersome manufacturing.
6. Finally, all materials by adding the sauce, mix well, then (after cold storage flavor better)
raw material: the fifth of the water, tender celery pound of salt, mushrooms one or two sugar-fifth of net bamboo shoots 2 MSG spiced dry two sesame oil three money ginger half
system of law: chopped into five-inch-long segment of the first fan and put it into boiling water and cook until the central soft is OK, remove a little with cold water soak, Decanter water, shake around the disk; spinach heart straight knife cut into inch segments; summer mushroom piece blade open, scalded with boiling water power standby; the then Chaoshao the fire burning hot, open the egg into the spread into a sub- thin shells, and set off the shells and cut into two-inch long, a very wide silk; pork, chicken, ham, straight knife cut into a less coarse inch long wire. Various raw materials, separation of color to draw one day put fans in disk two, Hai Misa in fans. Finally, in a bowl of soy sauce, vinegar, sesame oil, mustard paste, MSG transferred into the juice, edible poured into the can.
Features: Spiced tasteless, should on Sakamoriba.
26, soy chili cucumber
Features: chives by boiling water move to the scalding, the amount of days of micro-brittle and delicate fragrance; just tough Xianggan, taste refreshing
characteristics: color, flavor, manufacturing convenience.
mix Shu dish and
outside the marinade boiled boil off the water, add pepper flakes, garlic and sugar to take the vinegar Paisui contention it is natural cold (people of non- After a night, five of money to do good)
raw: cabbage pounds of red pepper four sugar salt pepper oil for five money vinegar five five money onion a penny ginger three soy sauce, two money MSG ten
raw materials: water kelp pound of three five two salt five money pepper oil five vegetables three vinegar onion Qian Jiang system of law: kelp washed, shredded, placed in boiling water about remove and control dry, sprinkle with salt, vegetables and silk mix dish, and finally put the onions, ginger, and pour the vinegar, pepper oil heating soy balls.
Features: bright green and crisp, Yi Zuo, rice.
square black dish detergent first foot tear large pieces
information: chicken breast 1 is?? excessive large cucumber 1/2 carrot 1/4 seasoning sauce: vinegar 3 tablespoons sugar 3 tablespoons of fine black pepper 1 tsp
practice:

2 carrots, washed, Piqie Si; water Wash celery, cut into sections, drained.
4, take the right amount of marinated scallions and cut into sections, plate, into the marinated onion, red chilli, mix well.
spices: salt, vinegar, peppercorns, and the amount of white sugar, nike shoes.
2011 08 06 day of
13, shallot pickles
kimchi stuffing stuffed in cucumber at the bottom of cruciferous knife can also be put in the dilute Kai Jia were outdoors received the yeast first and then eat.
pot of glutinous rice flour, add water, small water boiled paste, let cool.
2, steamer into the novel has been the war of water, steam 1.5 large, put a cold, sliced.
5, altar putting Ru Luobo wire of shallot, mustard, marinade, marinate to tasty, the disk can be demolished with the right amount of marinated radish mustard.
Material: 300 g cabbage, medlar, jujube 25 grams.
broken destroy the machine into the apple, pear, ginger, garlic, adding Hsu vinegar to endure into the mud, remove and add chili powder, mix well and made the sauce.
take a small bowl and put it into the glutinous rice powder, hot, Jiaocheng glutinous rice paste.
material: the old fresh ginseng is 500 grams, 50 grams of carrots, radishes, asparagus.
spices: salt, sesame, sugar, soy sauce, water, starch, the amount of chili powder, weddingdress.
XI radish pickles
spices: a light degree of 3% salt water, butter, anchovy sauce, sticky rice, garlic, ginger, chili powder, the amount.
, smelly detergent onions, shredded; mustard washed with salt fire marinate was pulled out, washed Lek do.
2, altar pour most of the altar cold Kai water, then add the home salamanders, salt, white sugar, vinegar, aniseed, ginger, peppercorns, and stir well.
5, take the right amount and marinated basil, transfer to a plate.
Material: 200 g of yam.
spices: a concentration of 60% brine, spring onion, rice powder, chili powder, containing fish, garlic, ginger, white sugar, the amount.
Spices: vinegar, ginger, garlic, chili powder all excessive.
twelve female eggplant pickles
outside the small bowl with salt, white sugar, rice vinegar and mix well, then put into own reference film, white pepper segment, to marinate best carrots, radish war asparagus, mix well and put the charcoal box and marinate for 2 days.
materials: half a cabbage, radish, carrot, cucumber, 1.
4, the pots washed, placed in square cabbage pieces, marinade, salt, mix well and put it into the charcoal box cold to hide two days can be.
practice: a basil leaves Wash and drain the less salted 12 large wash lishui.
pot into the rice paste, sauce, anchovy sauce, chili powder, garlic, ginger, shrimp paste, and white sugar, tune into a little thin, into the marinade.
cabbage blade back, layer by layer into the altar, on each cabbage are the average days sprinkled with seasonings, add lift, marinated for 10-15 days.
traditional kimchi
seasoning: family salamanders, salt, white sugar, vinegar, aniseed, ginger, peppercorns, the amount.
2 leeks washed, cut into 1-cm segment of the right and left.
red pepper foam
practices: 1 small cucumber to head, washed and cut into the growth bar.
information: 300 g black dishes, white pepper 3.
4, pot into all materials, spices, mix well can be.
practices: Wash cucumbers, cut into 6 cm segments, one end to finish the long march cruciferous knife, a bowl, sprinkle with fine salt, marinated for one hour, with muddy water clean, extrusion excess moisture.
practices: 1 red pepper stalks, child, wash and drain, cut and dried.
4, the pots washed, placed in the marinated cucumber, add sauce, mix well, then sprinkle with raw sesame seeds and the ウ ェ デ ィ nn グ ド レ the su trafficking factories.
material: 1 cucumber, leek, 100 grams.
the altar within the layer by layer, into the mustard, salt layer, and the pressure of loose sediments, and marinate for 1 days out drain.
six bulbs tender mustard
20 kimchi practice (3-5 places will be able to eat) to share to do :/ mn read Miao / aiq not together enjoy 3295 Comments (0) Single-made chain pay share euphemism upload information
practice: a smelly onion to the root, detergent, 10-in clock with light degree of 3% saline soaked, remove and drain do; soil onions, washed and shredded; white pepper to female, washed and shredded.
spices: salt, white sugar, vinegar, coarse, peppercorns, red pepper section, ginger all appropriate quality.
6, took out best right amount of pickled mustard greens and cut into sections, demolition disk can be.
white radish, carrot sticks average into the altar, lift lift, and marinate for 2-3 days to remove and can
, Sichuan pickles
prompted the: eggplant with salt flooding, when the extrusion of black water, not only can prevent the impact of zero stresses food color, taste astringent old.
information: black radish, carrots, 250 g.
Tip: to Cheuk cabbage, pinch the leaf tip, Caigeng flexor into the boiling water, then the leaf tip into the way that you will not make leaves Cheuk loss sucks, get a sense of Chen Lao heart.
Material: basil leaves 600 g, Apple one, leeks 50 g.
spices: ginger, garlic, pear juice, glutinous rice flour, shrimp paste, salt, fine salt, chili powder, the amount.
the end of the pot into the pear, carrots, red pepper, garlic, ginger, salt, sugar and vinegar, mix well into the seasoning.
XVII Chi Hong kimchi
5, take the right amount of marinated pickles transfer to a plate.
spices: salt, shrimp paste, red pepper at the end the end of the garlic, ginger, chili powder, fish sauce, the right amount.
sent down: If you did not read to eat raw food, and also whether the octopus, the female oyster water the Cheuk power eat.
4, go to the altar outside into the excessive fire, kids. ugg boots, so that the water power dish 10 cm right and left pressure sink material, bubble made 10 to
altar placed in the basil leaves, marinade, mix well and marinate for 3 days.
practice: 1 cabbage leaves washed, diced, boiled and cooked; carrots, peeled, washed, sliced, boiled and cooked. 2, the Cheuk-raw vegetables, remove and drain, put cold into a large pan, add ginger, red pepper paragraph, peppercorns, salt, white sugar, vinegar, coarse mix, marinated for two hours right and left, that is, edible. The
spices: red pepper, garlic, ginger, salt, white sugar, vinegar, the amount.
spices: garlic, do red peppers, peppercorns, Xiaojiang, salt, vinegar, brown sugar, all appropriate quality.
approach: 1 mustard go to a small stem, Rong Ye, wash, drying% to 80% dry.
, salt and pepper pickles information: black dishes 500 g.
spices: red chili, sliced ??onion, scallion, salt and the amount.
Tip: cabbage and pepper Wash, must be drained and then placed in the altar, you can easily make kimchi water variable to get the flavor.
2, pot, put the red chilli, sliced ??onion, scallion, medlar, jujube, water, and cook for 10 minutes, remove and let cool into the marinade.
15 basil pickles
in the frying pan into the ginkgo, the decline in small water fry green out, let cool.
fillings stuffed eggplant folder, the surplus fillings applied to tomato folder inside layer, put the eggplant hardening tasty, transfer to a plate and then take the appropriate amount of eggplant.
practices: 1, Wash the cabbage, cut into pieces; garlic Taiwan Wash and cut; onion Peel valve; lettuce, radish, peeled and cut.
practices: Wash the jars, wipe dry; cabbage split in half, rub salt evenly in its appearance, placed on the 1st and squeezed water; pears, apples washed, cut into pieces.
Materials: 500 grams of cabbage kimchi, each 100 grams of mustard leaves, octopus, female oyster meat, chestnuts, celery, water, income, 50 grams of mushrooms, ginkgo 10 grams, cooked tight Ren 5 grams.
Tip: choice of cucumber, thorn outside where the less, the body thicker the better, that time the Raptors without a thorough top to collapse, and the more curved cucumber more muddy crisp.
sixteen, assorted pickles
5, take a bowl, add leeks, chili powder, shrimp paste, salt, pear juice, garlic, ginger, glutinous rice paste and mix into the kimchi stuffing.
reminded the: whether leaching into eating chili oil.
seven bubble sour cabbage
4, the altar washed into the mustard into the amount of water, then add the salt, brown sugar, red pepper and spice packet, the pressure really cover the altar cover.
Tip: cucumber and excess water squeezed out, can make cucumbers more strong cool.
material: a cabbage, pears, apples each half.
2, pear skin detergent, chopped, carrots, washed and shredded.
pot are into the muddy water into the red pepper, peppercorns, Xiaojiang, brown sugar, vinegar, garlic, salt, small water burning boil, bad put cold into kimchi water.
practice: a square cabbage, washed and cut into large; medlar washed; red dates to go nuclear wash.
material: 3000 g shallot, 500 grams of soil onions, red pepper, 300 grams.
material: 500 grams of eggplant, carrots, 200 g, 30 g of water celery.
18 wolfberry water kimchi
pot into the rice flour, less long-quality water into a paste, to participate in the anchovy juice, garlic end, ginger, chili powder, very tired very lack of , stir well, defeated the marinade.
practice: a square cabbage, carrots, radish, cucumber separation wash, cut into pieces.
material: 4 cabbage leaves, carrots and 1.
practices: Wash cabbage, cut into small pieces; red pepper, washed, stalks and female, cut into pieces.
into the amount of water in the pot outside, into the glutinous rice flour, boiled paste, salt seasoning and out put cold into the glutinous rice paste.
altar long poison, wash, wipe dry with a cloth, pickles into the water, into the material, sealed altar, pickled 7-10 days.
reminded the: whether Drizzle smelly oil consumption, more intense aroma.
, take a clean gauze pack into the white fungus, aniseed, grass, pepper, pepper powder, ginger, Lysimachia made the spice packet.
spices: garlic, vinegar, Korean hot pepper sauce, salt, white sugar, taste coarse the amount.
practices: Wash eggplant, cut into thin slices, and then the vertical knife from the two piece knife, but does not intercept, made of eggplant folder into the salt water soak tasty, remove crowded water points.
Material: 5000 g of mustard.
Tip: The first principal Kimchi must use radish, it is difficult to make kimchi juice sour kimchi majesty taste, making them more.
Material: 5000 g of cabbage, carrots, 1000 grams, two pears.
practices: 1, yam, Peel and slice the salt mix well and marinate for 30 co-bell, washed and drain.
reminded the: cabbage rub salt resting on release day and then marinate made heart sense Gengshuang Kennedy.
spices: salt, rice flour, salt, garlic, ginger sauce, anchovy sauce, shrimp paste, white sugar, chili powder, the amount.
spices: onion, salt and the amount.
practices: 1, white radish, carrot separation wash, drain, cut into strips.
4 basins put into the carrots, chili powder, fish containing the final garlic, ginger, white sugar and glutinous rice paste, stir well, then add the water celery, scallion, tune lost fillings.
altar within the layer by layer into the disposal of a good cabbage, and are each layer sprinkle salt on the cabbage, pepper powder.
to participate in the yam slices and marinate for one day can be.
2, the end of the pot to put the red pepper, garlic, white sugar, hot bean paste, vinegar, sesame oil and mix well.
practice: a novel ginseng wash; radish, carrots, asparagus separation washed, peeled, cut into pieces.
hath revealed: the marinade and cooking time does not, so get the flavor.
three morning Chen kimchi
nine, red juice, yam kimchi
4, wok burning warm, pour glutinous rice paste, stir to stick thin pan.
cucumber pickles
5, take the appropriate amount of marinated cabbage, cut into pieces, transfer to a plate.
spices: red pepper segment, salt, white sugar, rice vinegar, all excess.
2, pot put sesame, sugar, soy sauce, water, starch, chili powder, stir into the sauce.
Tip: ginger to choose the older, more intense aroma.
In another pot, add scallions, marinade, mix well, less buried onion, red chili, stir well, first of all into the altar, the pressure sink material, salted to flavor.
Tip: radish kimchi can put some less white sugar, to remove the pungent flavor of raw radish.
2, altar into the dried red pepper, and pour the brine, the salt water engulfed red pepper, then pour in the amount of rice vinegar, dilute Kai good altar mouth, and marinate for 1 month.
Tip: mustard color the more light taste more sweet, and therefore, if not Youbei sweet taste can choose dark-colored vegetables do pickles.
3, the cylinder into the cabbage pieces, red pepper, minced garlic, cooking wine, Korean hot pepper sauce, white sugar, gourmet powder, mix well, cover and seal three days can be. The
spices: the end of the red pepper, garlic, salt, white sugar, hot bean paste, vinegar, sesame oil, the amount.
spices: salt, pepper and the amount.
Tip: Youbei spicy food can be used completely dried red peppers, do not have chili powder.
spices: salt, brown sugar, red pepper, mushroom, aniseed, grass, pepper, pepper powder, ginger, Lysimachia, the amount.
2, boiling water, cabbage, hot to the hard, translucent, food aid was milk red remove and drain, let cool.
2, pot wash, wipe dry, put the peppercorns, salt, white sugar, hope classmates are suddenly playing, into the amount of cool Kai water, stir well, cut into all kinds of vegetables, then add the long Xu vinegar, dilute Kai, north face jackets, put up to 3-5 days.
5, is the altar along under modest fire, soak 2 to 10
strength parameters juice pickles
5, take the right amount of marinated pickles and transfer to a plate.
3, put the cabbage pot, the average salt into the amount of water, and marinate for 20 minutes, remove and rinse and drain.
the two Korean states kimchi
practice: 1 cabbage go to the root, yellow leaves, wash, escapement cut in half, Cheuk over cold water.
sauce: vinegar, salt water, the amount.
material: 300 g cucumber, 20 g of sesame seeds.
5, with the right amount of marinated cabbage, shredded, transfer to a plate.
pot placed carrots, radishes, asparagus and salt and marinate for 5 minutes, then rinse, drain and set aside.
practices: 1 turnip, peeled, pickled in brine was pulled out, rinse and drain cut. the
lowering the show: Chinese cabbage Cheuk power to to adhere to the Shuang Jian heart sense.
Material: 5000 g red pepper.
sauce will rub in the cabbage into the tank sealed, put up 3-5 days.
Wash the apples, peeled, stem, Son, and chopped; leeks washed mince.
Wash cucumbers, cut into sections; red pepper, washed, stalks, child; to the middle of lentils, boiled students.
3, take the right amount of marinated red pepper, transfer to a plate.
materials: 2000 grams of radish, mustard, onion, 300 g.
practice: 1 cabbage go to the root, the old leaves, escapement, cut into four, wash.
prompt the: according to the tastes of a has participated in other vegetables, good cauliflower.
2, chestnut wash cuts; celery to the leaves, washed and shredded; Wash mushrooms, remove stalks, shredded, ginkgo wash.
material: cabbage, garlic, Taiwan, onions, lettuce, cucumber, novel red peppers, radishes, lentils, 250 g.
2, the pot into the cabbage patch war salt, and marinate for 10 minutes before a cold start water erosion, and drain.
14, vinegar soak the cabbage, carrots
practice: 1, kimchi, a little wash and drain; mustard leaves washed and shredded; octopus, the female oyster meat with salt scrub, rinse, drain, octopus slices.
Tip: use listed in June, shaped meat and fat chili, spicy lighter.
pot into the salt, shrimp paste, red pepper at the end the end of the garlic, ginger, leeks at the end, chili powder, containing fish, apples, mix into the marinade.
19, Korean sub sinks kimchi
prompted the: the the leek end can also be used implicit defeat bottles demolition chives instead of.
prompt the: asparagus with water and soak for 20-30 minutes, will be able to get rid of the sweet taste of the asparagus by adding Chen Lao taste.
In another pot, placed in a small cucumber, salt, mix well and marinate for 10 minutes, flush and drain.

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breakfast baby shoe1 fruit ladies sandals watermelon 2 .2 macaroni salad baby shoe cooked through macaroni 50 grams, 50 grams of assorted vegetables, salad dressing 1/2 tablespoons raisins 1 tablespoon.
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Monday low price mushroom the Korea soup
way of cooking cabbage 200 grams of fungus 50 g, lilies (dry) 30 g, 50 grams of mustard at the end, 100 grams of carrots cabbage slices, mushrooms, carrots and cut the appropriate size, add the lily with 4 to 5 bowl of boiled seasoning on the mustard is not
thin principle of a low top eating a bowl of vegetable soup for the heat about 40 cards, a meal is estimated to eat five bowls of quite impressive. statistics down to usually one meal intake about 200 calories, plus early, lunch rich balanced intake calories a day, down to maintain the following in the 1200 card of the basal metabolic rate, CLOT, does not want to thin it is difficult to
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Why call a witch vegetables and thin soup, because the power of a few soup is really super. Just follow the with eating practices, adhere to one week, you can see a good weight-loss effects and natural, without any side effects, eat more vegetables and skin can also become particularly good, no lard face bother you. “test try it.
lettuce broccoli soup
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breakfast retail shop1 salad meal .2 package. wheat germ milk.
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Breakfast fake The, gucci boots1. sweet potato porridge fake gucci boots, sweet potatoes, 50 grams, 30 grams of embryo rice .2. radish dry scrambled fake gucci boots, dried radish 20 g, 1 egg, 1 teaspoon oil. soft tofu 1/2 .4. strawberries 5

low price slimming effect to the normal speed of weight loss a week thin 2 3 kg are considered the healthy range.
cooking fake, gucci boots, onion 50 grams, 100 grams of cabbage, mushrooms 100 Kocse silk, parsley 100 grams cut in blocks, slabs or bars, plus 4 to 5 bowls of boiled, add the appropriate seasonings
lunch fake gucci boots1 embryo rice rice bowl of .2. fake gucci boots, curry chicken chicken 2 potatoes 40 grams 1/2 tablespoons oil, curry powder seasoning .3 cold bean sprouts fake gucci boots, green bean sprouts 100 grams, a little sesame oil. 4 50 grams mushrooms and bamboo shoots soup winter fashion bamboo shoots, mushrooms 3. < br /> fungus cabbage soup
lunch a low price1. embryo rice rice bowl of .2. spinach, beef, low price spinach 80 grams, 40 grams of beef, 1 teaspoon oil .3. mushrooms and tofu low price 10 grams of mushrooms, tofu / 2, soy sauce, vinegar and a small amount of .4 60 grams of white radish radish broth low price
health food sprouts
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cooking baby shoe bamboo shoots 150 grams, 20 grams of seaweed, 200 g of sponge gourd, chopped green onion bamboo shoots slice, loofah, cut, and seaweed cooked with 4 to 5 bowls of water, after seasoning.
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lunch retail shop1 1.5 bowl of tomato macaroni retail shop cooked macaroni, tomatoes 50 grams, 50 grams of cabbage, minced meat, two oil 1 tsp. 2 bonito flavored soup retail shop tofu 2, dried fish and a small amount of
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cooking methods low top early lunch with the principle of balanced nutrition, vegetable soup daily changes increase freshness. 4 to 5 bowls of water then boil seasoning is not limited, would like to add the diluted broth, chicken can avoid the oil is too high seasoning, sauce, sesame oil, and so on. winter fashion1
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dinner low price loofah seaweed shoots soup
way of cooking low price Flammulina 80 grams of mushrooms (dry) 20 g, 100 g of cucumber, abalone mushrooms 100 grams, a little parsley cheap CLOT, large cucumber peeled slices, abalone mushrooms, shiitake mushrooms, cut into strips, and Flammulina add the right amount of seasoning cooked, and then add some parsley.
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loofah seaweed shoots soup
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Friday low top lettuce and broccoli soup
dinner ladies sandals bean sprouts, green pepper the wire soup
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ways accessible If you deficiency to know how apt remove a mole
as the simplest method You absence apt apply a sufficient amount of
medical “sum aboard skins and for other disease recoveries. Onions
However, New
Moles are considered as the abrupt spots aboard the skin which is
beverage from onions and afterward apply it aboard the moles.
Continue this customary anniversary until the moles dwindle
are highlighted here on how to clear a mole yourself.Honey namely a
honey aboard the moles at a yearly basis onward working to mattress
Keep up the normal until the moles are completely removed. You can
and reserve it aboard the peel for decisive times You absence to
You ambition be learned to clear moles from your peel along some
follow this program aboard a annual basis onward sleeping.For the
their own aim In addition to this you can search through the online
occasioned according many reasons. This variety of name and blot
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simply cover the space with some bandages if you feel uncomfortable
never any welcoming adaptation aboard the peel So, it is essential
removing moles. You absence apt use the inside chapter of the skin
to clear moles from the peel both naturally or by alter surgery.
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